Clear Your Mind Of Can’t
KILL THE EXCUSES!
There is no good excuse. Plain and simple.
If your “reason” is valid check out this great list of the common “reasons” for lack of fitness.
Your “reason” is probably just an excuse to justify your excuse.
Anyone can succeed.
Start by setting some fitness goals. Start small.
A lot of the reason we are lazy is because we are “addicted” in a sense to our daily lifestyles. So just like you would “quit” smoking, you must break free from lethargy.
Mindful eating is key to a good fitness plan. You are what you eat right?
Go on, get out there, have fun, and FEEL GREAT!
- When You Start Achieving Your Goals (notsoskinnygenes.com)
- Choose Your Exercise Personality (massageenvy.com)
- Setting Fitness Goals – 5 Exercise Mistakes Keeping You From Your Goal (massageenvy.com)
- Seven Reasons to Build a Fitness-Oriented Company Culture (inc.com)